creamy goat brie
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Nutrition Facts
Per 100g
About This Product
creamy goat brie by laura chenel scores 9/10 for Clean Label based on processed food (nova 3).
creamy goat brie by laura chenel provides 254 calories, 17.9g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
creamy goat brie by laura chenel sits near the middle of the cheese category with 254 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 254 kcal per 100g (category avg: 321)
- •Protein: 17.9g per 100g (category avg: 26.3g)
- •Sodium: 607mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 607mg per 100g. A 200g serving would provide 1214mg — roughly 53% of the daily limit.
Better Alternatives
If creamy goat brie doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized goat milk, salt, microbial enzymes. Contains: milk. May contain traces of cow's milk.