Marinated Goat Cheese
🫀4/10
💪5/10
🔥4/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein14.3g
Total Fat25.0g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium446mg
Protein per 100 kcal3.3g
About This Product
Marinated Goat Cheese by LAURA CHENEL scores 9/10 for Clean Label based on processed food (nova 3).
Marinated Goat Cheese by LAURA CHENEL provides 429 calories, 14.3g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Cheese: cultured pasteurized goat milk, salt, microbial enzymes. marinade: organic canola oil, california extra virgin olive oil, herbs and spices.