Plain Probiotic Goat Milk Yogurt, Plain
🫀7/10
💪4/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein3.7g
Total Fat4.4g
Saturated Fat3.0g
Carbohydrates4.4g
Sugars3.0g
Fiber0.0g
Sodium44mg
Protein per 100 kcal5.0g
About This Product
Plain Probiotic Goat Milk Yogurt, Plain by Laura chenel scores 8/10 for Bone Health based on low sodium preserves calcium.
Plain Probiotic Goat Milk Yogurt, Plain by Laura chenel provides 74 calories, 3.7g protein, 4.4g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Pasteurized Goat Milk, Fruit Pectin, Live Probiotics (Bifidobacterium Lactis Bb-12), Live Yogurt Cultures (L. Casei, L. Acidophilus, L. Bulgaricus, S. Thermophilus).
Allergens
milk