
Creamy peanut butter with honey
🫀5/10
💪5/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories531 kcal
Protein18.8g
Total Fat37.5g
Saturated Fat7.8g
Carbohydrates37.5g
Sugars25.0g
Fiber6.3g
Sodium469mg
Protein per 100 kcal3.5g
About This Product
Creamy peanut butter with honey by Laura Lynn provides 531 calories, 18.8g protein, 37.5g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 531 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Peanut butter (peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), and salt), sugar, and honey.
Allergens
peanutssoybeans