golden sweet corn
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein1.6g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars4.8g
Fiber1.6g
Sodium8mg
Protein per 100 kcal3.3g
About This Product
golden sweet corn by Laura Lynn scores 8/10 for Heart Health based on very low saturated fat.
golden sweet corn by Laura Lynn provides 48 calories, 1.6g protein, 0.8g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing