lowfat plain Greek yogurt
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein10.0g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates4.7g
Sugars4.1g
Fiber0.0g
Sodium47mg
Protein per 100 kcal13.1g
About This Product
lowfat plain Greek yogurt by Laura Lynn provides 76 calories, 10.0g protein, 1.8g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 13.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing