Nonfat Greek Yogurt With Fruit On The Bottom
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories88 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars14.1g
Fiber0.6g
Sodium32mg
Protein per 100 kcal9.4g
About This Product
Nonfat Greek Yogurt With Fruit On The Bottom by Laura Lynn provides 88 calories, 8.2g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized skim milk, sugar, mangoes, mango puree, pectin, locust bean gum, natural flavor, vegetable juice concentrate for color, citric acid and calcium chloride. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei.