nonfat vanilla Greek yogurt
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.4g
Sugars8.8g
Fiber0.0g
Sodium41mg
Protein per 100 kcal11.7g
About This Product
nonfat vanilla Greek yogurt by Laura Lynn provides 71 calories, 8.2g protein, 0.0g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing