ONE DOZEN EGGS

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Nutrition Facts

Per 100g

About This Product

ONE DOZEN EGGS by Laura Lynn provides 123 calories, 12.0g protein, 10.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 123 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.