Thin Wheat Crackers
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories452 kcal
Protein6.5g
Total Fat16.1g
Saturated Fat1.6g
Carbohydrates71.0g
Sugars9.7g
Fiber9.7g
Sodium645mg
Protein per 100 kcal1.4g
About This Product
Thin Wheat Crackers by Laura Lynn provides 452 calories, 6.5g protein, 16.1g fat, and 71.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label