
Bread Sticks
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein9.3g
Total Fat1.4g
Saturated Fat0.3g
Carbohydrates67.5g
Sugars3.0g
Fiber6.6g
Sodium59mg
Protein per 100 kcal2.8g
About This Product
Bread Sticks by Laura's provides 333 calories, 9.3g protein, 1.4g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 6.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Wheat flour, cane sugar, vegetable shortening (hydrogenated coconut oil and/or palm oil), iodized salt, buttermilk, yeast, ammonium bicarbonate, fd & c yellow #5 (tartrazine) and fd & c yellow # 6