Vanilla Almond Crunch Granola
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein8.0g
Total Fat16.0g
Saturated Fat0.0g
Carbohydrates64.0g
Sugars20.0g
Fiber8.0g
Sodium260mg
Protein per 100 kcal2.0g
About This Product
Vanilla Almond Crunch Granola by Laura’s Gourmet scores 8/10 for Energy based on good carb content for sustained energy.
Vanilla Almond Crunch Granola by Laura’s Gourmet provides 400 calories, 8.0g protein, 16.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label