Ground Beef

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Nutrition Facts

Per 100g

About This Product

Ground Beef by Laura's Lean Beef scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Ground Beef by Laura's Lean Beef provides 125 calories, 20.5g protein, 4.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 125 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.