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Roasted Salted Hazelnuts

Roasted Salted Hazelnuts

🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts

Per 100g

Calories643 kcal
Protein14.3g
Total Fat60.7g
Saturated Fat3.6g
Carbohydrates17.9g
Sugars3.6g
Fiber10.7g
Sodium750mg
Protein per 100 kcal2.2g

About This Product

Roasted Salted Hazelnuts by Laurel Tree scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Roasted Salted Hazelnuts by Laurel Tree provides 643 calories, 14.3g protein, 60.7g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 10.7g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergy

Ingredients

Roasted Oregon Hazelnuts, Sea Salt, Cellulose Gum, Xanthan Gum

Allergens

eggsnutspeanutssesame-seedsSoy milk