Italian thin crackers, Scrocchi
🫀9/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories451 kcal
Protein9.1g
Total Fat15.0g
Saturated Fat1.4g
Carbohydrates68.0g
Sugars1.7g
Fiber4.0g
Sodium300mg
Protein per 100 kcal2.0g
About This Product
Italian thin crackers, Scrocchi by laurien master bakers scores 9/10 for Heart Health based on very low saturated fat.
Italian thin crackers, Scrocchi by laurien master bakers provides 451 calories, 9.1g protein, 15.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 451 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
_WHEAT flour_, olive oil, sunflower oil, yeast, rosemary 1%, sea salt.