Mango Plant Based Yogurt
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Nutrition Facts
Per 100g
About This Product
Mango Plant Based Yogurt by Lavva scores 8/10 for Clean Label based on processed food (nova 3).
Mango Plant Based Yogurt by Lavva provides 107 calories, 1.3g protein, 7.3g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Mango Plant Based Yogurt by Lavva sits near the middle of the yogurts category with 107 kcal per 100g (category avg: 96). Low protein at just 1.3g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 107 kcal per 100g (category avg: 96)
- •Protein: 1.3g per 100g (category avg: 5.7g)
- •Sugars: 4.7g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 4.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Mango Plant Based Yogurt doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Coconut water, coconut cream, mango, plantains, pili nuts, coconut powder, cassava root, lime juice, himalayan salt, live vegan cultures.