Coarse Ground With Parsley Garlic Salt
🫀5/10
💪2/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein1.3g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates19.5g
Sugars5.8g
Fiber1.5g
Sodium21998mg
Protein per 100 kcal1.5g
About This Product
Coarse Ground With Parsley Garlic Salt by Lawry's scores 7/10 for Weight Loss based on very low calorie density.
Coarse Ground With Parsley Garlic Salt by Lawry's provides 88 calories, 1.3g protein, 0.1g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (21998mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
SALT, GARLIC, MODIFIED FOOD STARCH, SUGAR, PARSLEY, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), CARROT OIL (FOR COLOR), GARLIC OIL.