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Dalia

🫀9/10
💪7/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories367 kcal
Protein23.3g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates53.3g
Sugars3.3g
Fiber10.0g
Sodium67mg
Protein per 100 kcal6.4g

About This Product

Dalia by Laxmi scores 9/10 for Heart Health based on low saturated fat.

Dalia by Laxmi provides 367 calories, 23.3g protein, 6.7g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing