HomeKALA CHANA BLACK CHICKPEAS

KALA CHANA BLACK CHICKPEAS

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💪9/10
🔥9/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories142 kcal
Protein22.9g
Total Fat6.3g
Saturated Fat0.0g
Carbohydrates58.3g
Sugars4.2g
Fiber10.4g
Sodium63mg
Protein per 100 kcal16.2g

About This Product

KALA CHANA BLACK CHICKPEAS by LAXMI provides 142 calories, 22.9g protein, 6.3g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 16.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 22.9g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 142 kcal per 100g.
  • Excellent source of fiber with 10.4g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing

Ingredients

Whole black gram