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Sesame Balls

🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories531 kcal
Protein12.5g
Total Fat31.3g
Saturated Fat4.7g
Carbohydrates53.1g
Sugars43.8g
Fiber6.3g
Sodium78mg
Protein per 100 kcal2.4g

About This Product

Sesame Balls by Laxmi provides 531 calories, 12.5g protein, 31.3g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (43.8g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 531 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy

Ingredients

SESAME SEEDS, JAGGERY (RAW CANE SUGAR), SUGAR, GLUCOSE SYRUP