Argentinian Grilled Steak
🫀7/10
💪3/10
🔥4/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories518 kcal
Protein6.7g
Total Fat30.0g
Saturated Fat2.3g
Carbohydrates53.0g
Sugars2.9g
Fiber4.4g
Sodium279mg
Protein per 100 kcal1.3g
About This Product
Argentinian Grilled Steak by Lay’s scores 7/10 for Heart Health based on low saturated fat.
Argentinian Grilled Steak by Lay’s provides 518 calories, 6.7g protein, 30.0g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 518 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing