Baked Barbecue Potato Chips
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Nutrition Facts
Per 100g
About This Product
Baked Barbecue Potato Chips by Lay's scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Baked Barbecue Potato Chips by Lay's provides 15000 calories, 6.3g protein, 11.0g fat, and 75.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 15000 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Baked Barbecue Potato Chips by Lay's is calorie-dense at 15000 kcal per 100g — 2275% above the chips category average of 632. Sugar is a concern at 9.4g per 100g (96% above category average).
Nutrition Breakdown
- •Calories: 15000 kcal per 100g (category avg: 632)
- •Protein: 6.3g per 100g (category avg: 7.3g)
- •Sugars: 9.4g per 100g (category avg: 4.8g)
- •Fiber: 6.3g per 100g (category avg: 4.7g)
- •Saturated fat: 3.1g per 100g
- •Sodium: 503mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Baked Barbecue Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Dried Potatoes, Olive Oil, Corn Starch, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Natural Flavors (Contains Milk), Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts. CONTAINS MILK AND SOY INGREDIENTS.