Baked Original
🫀7/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories444 kcal
Protein7.1g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars7.1g
Fiber3.6g
Sodium429mg
Protein per 100 kcal1.6g
About This Product
Baked Original by Lay's provides 444 calories, 7.1g protein, 10.7g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
dried potatoes, corn starch, corn oil, sugar, sea salt, soy lecithin, dextrose, and annatto extracts. contains soy