Baked potato crisps
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Nutrition Facts
Per 100g
About This Product
Baked potato crisps by Lay's scores 7/10 for Clean Label based on no additives detected.
Baked potato crisps by Lay's provides 429 calories, 7.1g protein, 12.5g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Baked potato crisps by Lay's is a lower-calorie option in the chips category at 429 kcal per 100g, compared to the category average of 632.
Nutrition Breakdown
- •Calories: 429 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 7.1g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Sodium: 571mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portions.
Better Alternatives
Baked potato crisps is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.