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Barbecue

Barbecue

🫀5/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories536 kcal
Protein6.0g
Total Fat31.2g
Saturated Fat12.4g
Carbohydrates52.0g
Sugars1.2g
Fiber6.8g
Sodium684mg
Protein per 100 kcal1.1g

About This Product

Barbecue by Lay's provides 536 calories, 6.0g protein, 31.2g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 6.8g per 100g, supporting digestive health.
  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (12.4g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

alcium D 10mg Iron 0.6mg Potassium 330mg Vitamin C 0% 2% 6% 6% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. GREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, CORN, OYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, EXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, ORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, OMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA XTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC OWDER, AND MUSTARD SEED OIL. TO-LAY, INC. NO, TX 75024-4099 022 FRITO-LAY NORTH AMERICA, INC. W us on s.com smartlabel 回家回 417 Scan here for more food informat or call 1-800-352-4477 NO ARTIFICIAL FLAVORS