Classic Mix Variety Pack
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Nutrition Facts
Per 100g
About This Product
Classic Mix Variety Pack by Lay's scores 7/10 for Energy based on good carb content for sustained energy.
Classic Mix Variety Pack by Lay's provides 564 calories, 7.1g protein, 35.3g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 564 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Classic Mix Variety Pack by Lay's sits near the middle of the chips category with 564 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 564 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.5g per 100g (category avg: 4.8g)
- •Saturated fat: 5.3g per 100g
- •Sodium: 529mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 5.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Classic Mix Variety Pack is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.