
Flamin' Hot
🫀4/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat5.4g
Carbohydrates57.1g
Sugars3.6g
Fiber1.0g
Sodium679mg
Protein per 100 kcal1.3g
About This Product
Flamin' Hot by Lay's provides 571 calories, 7.1g protein, 35.7g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Dextrose, Sunflower Oil, Malted Barley Flour, Sugar, Tomato Powder, Torula Yeast, Natural Flavor, Yeast Extract, Onion Powder, Citric Acid, Gum Arabic, Vegetable Juice [Color], Garlic Powder, Spices, Milk Protein Concentrate, and Annatto Extracts).