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Honey Barbecue

Honey Barbecue

🫀5/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories536 kcal
Protein7.1g
Total Fat32.1g
Saturated Fat5.4g
Carbohydrates57.1g
Sugars7.1g
Fiber3.6g
Sodium429mg
Protein per 100 kcal1.3g

About This Product

Honey Barbecue by Lay's provides 536 calories, 7.1g protein, 32.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

potatoes, vegetable oil (sunflower, corn, and/or canola oil), honey bbq seasoning, sugar, salt, dextrose, torula yeast, onion powder, spices, maltodextrin [made from corn], tomato powder, brown sugar, fructose, yeast extract, molasses, natural flavor [including milk], corn starch, honey, gum arabic, paprika extracts, caramel color, garlic powder, citric acid, and sunflower oil) Contains Milk Ingredients