Ketchup
🫀5/10
💪2/10
🔥3/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories540 kcal
Protein3.0g
Total Fat16.0g
Saturated Fat2.0g
Carbohydrates28.0g
Sugars4.0g
Fiber2.0g
Sodium660mg
Protein per 100 kcal0.6g
About This Product
Ketchup by Lay's scores 7/10 for Clean Label based on no additives detected.
Ketchup by Lay's provides 540 calories, 3.0g protein, 16.0g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 540 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label