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Kettle Cooked Mesquite BBQ Flavored
Lay's

Kettle Cooked Mesquite BBQ Flavored

🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories536 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates60.7g
Sugars7.1g
Fiber3.6g
Sodium500mg
Protein per 100 kcal1.3g

About This Product

Kettle Cooked Mesquite BBQ Flavored by Lay's provides 536 calories, 7.1g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.