Kettle cooked potato chips jalapeno
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Nutrition Facts
Per 100g
About This Product
Kettle cooked potato chips jalapeno by Lay's scores 8/10 for Kids / Growing based on low sugar.
Kettle cooked potato chips jalapeno by Lay's provides 536 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Kettle cooked potato chips jalapeno by Lay's sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 446mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portions.
Better Alternatives
Kettle cooked potato chips jalapeno is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
potatoes, vegetable oil (sunflower, canola, and/or corn oil), jalapeño seasoning (maltodextrin [made from corn], salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, sunflower oil, garlic powder, jalapeño pepper powder, and yeast extract), contains milk ingredients, ertle