Kettle Cooked Sea Salt & Vinegar Flavored
🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories463 kcal
Protein7.7g
Total Fat18.0g
Saturated Fat2.6g
Carbohydrates72.0g
Sugars5.1g
Fiber5.1g
Sodium463mg
Protein per 100 kcal1.7g
About This Product
Kettle Cooked Sea Salt & Vinegar Flavored by Lay's provides 463 calories, 7.7g protein, 18.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 463 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL) MALTODEXTRIN (MADE FROM CORN SEA SALT VINEGAR SOLIDS, DEXTROSE, CITRIC ACID, SUGAR, YEAST EXTRACT, LACTIC ACID, SPICES, AND NATURAL FLAVORS