Lays Brazilian-Style Garlic Sauce
🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat5.4g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium500mg
Protein per 100 kcal1.3g
About This Product
Lays Brazilian-Style Garlic Sauce by Lay's scores 7/10 for Energy based on good carb content for sustained energy.
Lays Brazilian-Style Garlic Sauce by Lay's provides 536 calories, 7.1g protein, 35.7g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing