Lays Cheese and Green Onion Flavoured Potato Chips

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Nutrition Facts

Per 100g

About This Product

Lays Cheese and Green Onion Flavoured Potato Chips by Lay's scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.

Lays Cheese and Green Onion Flavoured Potato Chips by Lay's provides 516 calories, 6.7g protein, 30.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 516 kcal per 100g — be mindful of portion sizes.