Lay's Potato Chips

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Nutrition Facts

Per 100g

About This Product

Lay's Potato Chips by Lay's scores 8/10 for Brain Health based on low sugar supports brain function.

Lay's Potato Chips by Lay's provides 539 calories, 6.9g protein, 33.1g fat, and 53.4g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (826mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (14.5g per 100g) — may impact LDL cholesterol levels.

Ingredients

potato, edible vegetable oil (sunflower oil, corn oil, and/or canola oil), spices and condiments (onion powder, chilli powder, dry mango powder, coriander powder, ginger powder, garlic powder, black pepper powder, turmeric powder, cumin powder, salt, black salt, sugar, tomato powder, citric acid, tartaric acid, natural flavors (e160b)