Lays Wavy Original

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Nutrition Facts

Per 100g

About This Product

Lays Wavy Original by Lays scores 8/10 for Energy based on good carb content for sustained energy.

Lays Wavy Original by Lays provides 571 calories, 7.1g protein, 35.7g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Excellent source of fiber with 53.6g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.