LIMÓN Potato Chips
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
LIMÓN Potato Chips by Lay's scores 8/10 for Heart Health based on very low saturated fat.
LIMÓN Potato Chips by Lay's provides 571 calories, 1.3g protein, 6.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Deep Analysis
LIMÓN Potato Chips by Lay's sits near the middle of the chips category with 571 kcal per 100g (category avg: 632). Low protein at just 1.2g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 632)
- •Protein: 1.2g per 100g (category avg: 7.3g)
- •Fiber: 0.6g per 100g (category avg: 4.7g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If LIMÓN Potato Chips doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), corn maltodextrin, salt, citric acid, sugar, and natural flavors