Nature
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories551 kcal
Protein6.3g
Total Fat34.0g
Saturated Fat4.2g
Carbohydrates53.0g
Sugars0.5g
Fiber4.2g
Sodium440mg
Protein per 100 kcal1.1g
About This Product
Nature by Lay's scores 9/10 for Clean Label based on processed food (nova 3).
Nature by Lay's provides 551 calories, 6.3g protein, 34.0g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 551 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing
Ingredients
Pommes de terre (65%), huiles végétales (tournesol, colza, maïs en proportion variable), sel.