Oven Baked Original Potato Chips
🫀7/10
💪3/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories460 kcal
Protein6.0g
Total Fat18.0g
Saturated Fat2.0g
Carbohydrates70.0g
Sugars6.0g
Fiber4.0g
Sodium560mg
Protein per 100 kcal1.3g
About This Product
Oven Baked Original Potato Chips by Lay's scores 7/10 for Heart Health based on low saturated fat.
Oven Baked Original Potato Chips by Lay's provides 460 calories, 6.0g protein, 18.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 460 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
Dehydrated potato flakes (dehydrated potatoes, dextrose, mono - and di - glycerides, sodium acid pyrophosphate, citric acid), corn starch, vegetable oil, sugar, sea salt, soy lecithin, Annatto Contains: Soy