Oven Baked Original Potato Chips
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Oven Baked Original Potato Chips by Lay's scores 7/10 for Heart Health based on low saturated fat.
Oven Baked Original Potato Chips by Lay's provides 460 calories, 6.0g protein, 18.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 460 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Oven Baked Original Potato Chips by Lay's sits near the middle of the chips category with 460 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 460 kcal per 100g (category avg: 632)
- •Protein: 6.0g per 100g (category avg: 7.3g)
- •Sugars: 6.0g per 100g (category avg: 4.8g)
- •Fiber: 4.0g per 100g (category avg: 4.7g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 560mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Oven Baked Original Potato Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Dehydrated potato flakes (dehydrated potatoes, dextrose, mono - and di - glycerides, sodium acid pyrophosphate, citric acid), corn starch, vegetable oil, sugar, sea salt, soy lecithin, Annatto Contains: Soy