Potato Chips
🫀7/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein7.1g
Total Fat35.5g
Saturated Fat3.5g
Carbohydrates56.7g
Sugars0.0g
Fiber7.1g
Sodium567mg
Protein per 100 kcal1.2g
About This Product
Potato Chips by Lay's provides 567 calories, 7.1g protein, 35.5g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.