Salt & Vinegar
🫀9/10
💪2/10
🔥4/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories23000 kcal
Protein2.0g
Total Fat15.0g
Saturated Fat2.0g
Carbohydrates23.0g
Sugars2.4g
Fiber4.7g
Sodium1mg
Protein per 100 kcal0.0g
About This Product
Salt & Vinegar by Lay's provides 23000 calories, 2.0g protein, 15.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 23000 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarKids / Growing
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar.