Scallops Flavor
🫀1/10
💪3/10
🔥3/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories552 kcal
Protein6.4g
Total Fat33.7g
Saturated Fat17.2g
Carbohydrates55.6g
Sugars4.7g
Fiber0.0g
Sodium569mg
Protein per 100 kcal1.2g
About This Product
Scallops Flavor by Lays scores 7/10 for Energy based on good carb content for sustained energy.
Scallops Flavor by Lays provides 552 calories, 6.4g protein, 33.7g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (17.2g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 552 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing