Seaweed Sushi
🫀1/10
💪3/10
🔥2/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories542 kcal
Protein5.1g
Total Fat31.9g
Saturated Fat16.0g
Carbohydrates58.4g
Sugars11.4g
Fiber0.0g
Sodium584mg
Protein per 100 kcal0.9g
About This Product
Seaweed Sushi by Lay’s scores 7/10 for Clean Label based on no additives detected.
Seaweed Sushi by Lay’s provides 542 calories, 5.1g protein, 31.9g fat, and 58.4g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 542 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label