Sour Cream & Onion Potato Chips
🫀6/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories541 kcal
Protein7.1g
Total Fat32.9g
Saturated Fat4.7g
Carbohydrates54.1g
Sugars4.7g
Fiber4.7g
Sodium682mg
Protein per 100 kcal1.3g
About This Product
Sour Cream & Onion Potato Chips by Lay's provides 541 calories, 7.1g protein, 32.9g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 541 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
potatoes, vegetable oil (canola, corn, soybean, and/or sunflower dil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim mil, dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid. contains milk ingredients. smartlabel®