Wheat Bread
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories178 kcal
Protein11.1g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates42.2g
Sugars4.4g
Fiber13.3g
Sodium311mg
Protein per 100 kcal6.2g
About This Product
Wheat Bread by LC provides 178 calories, 11.1g protein, 1.1g fat, and 42.2g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 178 kcal per 100g.
- ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
L'OVEN WHEAT Fresh, 2 Slices, 40 Calories, 6g Fiber, 0g Trans Fat