Bread Collection Organic Multi Grain
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Nutrition Facts
Per 100g
About This Product
Bread Collection Organic Multi Grain by Le Culture scores 10/10 for Heart Health based on very low saturated fat.
Bread Collection Organic Multi Grain by Le Culture provides 196 calories, 7.1g protein, 3.5g fat, and 37.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Bread Collection Organic Multi Grain by Le Culture is a lower-calorie option in the bread category at 196 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 196 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Bread Collection Organic Multi Grain is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Water, organic unbleached malted flour (barley malt), organic unbleached wheat flour (with germ & bran). organic flax seed, organic millet, organic rye flakes, organic sesame seed, organic sunflower seeds, organic honey, sea salt, organic whole wheat flour, organic canola oil. yeast