Les milanaises
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories125 kcal
Protein22.0g
Total Fat1.2g
Saturated Fat0.4g
Carbohydrates6.5g
Sugars0.0g
Fiber0.0g
Sodium320mg
Protein per 100 kcal17.6g
About This Product
Les milanaises by Le gaulois scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Les milanaises by Le gaulois provides 125 calories, 22.0g protein, 1.2g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 17.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing