Jambon lunch

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Jambon lunch by Le petit charcutier scores 7/10 for Muscle Building based on good protein per calorie ratio.

Jambon lunch by Le petit charcutier provides 125 calories, 12.5g protein, 6.3g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 125 kcal per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.