HomeChicken Enchilada Suiza
Chicken Enchilada Suiza

Chicken Enchilada Suiza

🫀8/10
💪4/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories118 kcal
Protein4.7g
Total Fat1.8g
Saturated Fat0.8g
Carbohydrates20.8g
Sugars2.4g
Fiber0.8g
Sodium227mg
Protein per 100 kcal4.0g

About This Product

Chicken Enchilada Suiza by Lean Cuisine provides 118 calories, 4.7g protein, 1.8g fat, and 20.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Moderate calorie content at 118 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain Health

Ingredients

Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), chicken enchilada (filling [cooked white meat chicken, tomatoes {tomatoes, tomato juice, salt, calcium chloride, citric acid}, onion, water, green chiles {green chile in water, salt, citric acid}, modified corn starch, garlic powder, jalapeno peppers {jalapeno peppers in water, salt, citric acid, calcium chloride}, paprika, salt, cumin, cilantro, black pepper], corn tortilla [water, yellow corn masa flour, cellulose gum, mono and diglycerides]), water, skim milk, onions, corn, red peppers, 2% or less of buttermilk powder, green chiles, cheddar cheese (cultured milk, salt, enzymes, annatto color), apple cider vinegar, modified cornstarch, sour cream (cultured cream, nonfat milk), spices, garlic, bleached wheat flour, salt, garlic puree, sugar, soybean oil, jalapeno peppers, autolyzed yeast extract, chicken fat, lime juice concentrate, maltodextrin, dried onions, wheat starch, medium chain triglycerides, citric acid, acetic acid, calcium chloride, natural flavors, extracts of turmeric and annatto color.