MEATLOAF WITH MASHED POTATOES and gravy
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Nutrition Facts
Per 100g
About This Product
MEATLOAF WITH MASHED POTATOES and gravy by Lean Cuisine provides 102 calories, 19.0g protein, 10.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 18.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 102 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Red skin potatoes, cooked beef, water, cream, onions, tomatoes, 2% or less of soy protein concentrate, modified cornstarch, rolled oats, tomato juice, tomato puree (water, tomato paste), green peppers, salt, maltodextrin, molasses, brown sugar, bleached wheat flour, potassium chloride, dried onions, sugar, dried egg whites, onion puree, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), natural flavors, autolyzed yeast extract, sour cream solids, soybean oil, dried garlic, garlic, cultured buttermilk, caramel color, spices, soy sauce (soybean, wheat, salt), tomato paste, seasoning (maltodextrin, flavor, enzyme modified butterfat), xanthan gum, beef fat, dried chives, carrageenan, beef broth, lactic acid, citric acid, calcium lactate, potato maltodextrin, cultured whey, barley extractive, beef extract, calcium chloride, corn syrup solids, disodium phosphate, dextrose, grill flavor, sesame oil, succinic acid, sunflower oil.